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Hello. I’m a qualified counsellor who is committed to creating a safe and supportive space for my clients as they seek to explore and improve their emotional well-being. In our sessions I foster a warm, non-judgemental environment, where together we …

Hi, I’m Laura. I never undervalue how hard it can be to take that first step towards counselling. Thank you for reaching out. I offer flexible in-person hours in central Leeds, online or over the phone, with a free initial call for you to ask any que…

Hello, I'm Charlotte. I am a qualified and experienced psychotherapist with a post-graduate in trauma. I work with adults and young people and have specific experience and additional training in working with clients who have experienced trauma, domes…

Transitioning into a new phase of life and finding yourself anxious, exposed or unsure?  Maybe you're considering a change of career or lifestyle, needing support on your spiritual path, or feeling desperate for a change of mind? Perhaps you're going…

I am a Child & Adolescent Counsellor with the Arts offering short and long term individual counselling to children and young people aged 4-18. I work psychotherapeutically and use a combination of talking, the Arts and play, adapting to the needs an…

At times we can feel stuck, depressed or simply finding ourselves lacking motivation. Life can often surprise us with unwanted situations, exposing old wounds or creating new anxieties. It helps to explore what can be going on for you with the suppor…

I work primarily with the Person-Centred approach which enables you to work at your own pace and to bring whatever you choose to explore to each session. If appropriate for you, I can also offer Emotion-Focused Therapy techniques, which can be useful…

I help people to find more freedom and meaning in their lives.  My work bridges psychotherapy and executive coaching. I work collaboratively with my clients to identify what change looks like for them, and explore how patterns of behaviour that once …

Anxious, stuck or struggling with low self-esteem? I offer counselling to all ages online or in person in my quiet room at the Sussex Innovation Centre. Alternatively, you can meet me for walk-and-talk therapy in peaceful locations in Lancing. I offe…

Life can feel overwhelming at times, or as though you’re moving through it carrying something that’s hard to name. You might be experiencing anxiety, low mood, relationship difficulties, grief, infertility, stress at work, or a sense of feeling disco…