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Are you at a point in your life where you鈥檙e struggling? Feeling low, anxious, or alone with your problems? If so, I would genuinely like to listen, understand and help you find a way forward. I am Alexia, a fully qualified, integrative counsellor wh鈥�

About you鈥� You might be tired of overthinking everything.鈥� Tired of trying to hold it together. Maybe your mind doesn鈥檛 switch off, or you find yourself going over the same things again and again.鈥� You might tell yourself you鈥檒l sort it out鈥� but some鈥�

About you鈥� You might be tired of overthinking everything.鈥� Tired of trying to hold it together. Maybe your mind doesn鈥檛 switch off, or you find yourself going over the same things again and again.鈥� You might tell yourself you鈥檒l sort it out鈥� but some鈥�

Life can feel overwhelming at times, and seeking support can be an important step. As an integrative counsellor, I believe strongly that everyone deserves to be heard, understood, and met with acceptance, without judgment. I provide a calm, supportiv鈥�

I believe counselling is about providing a safe, supportive, and non-judgmental space, empowering clients to explore their needs at their own pace and in their own time. With over 15 years of experience working with trauma in both adults and young pe鈥�

Hello and welcome to my space here. Thank you for taking the time to have a look at my profile, I hope I will be able to help. My name is Nikki (she/her), and I am a person-centred counsellor, Mindfulness Now Teacher, Usui Reiki Master Practitioner, 鈥�

*** FLEXIBLE HOURS INCLUDING SATURDAY SESSIONS *** Hello  Thank you for taking the time to look at my profile, I have worked with a number of clients who have gained a lot from their therapy. I am an honest, empathic and understanding individual who 鈥�

I鈥檓 a relational psychotherapist working with individuals and groups. We live our lives in relationships. How we make sense of the world is through the relationships and situations we encounter, including the relationship we have with ourselves. Life鈥�

Welcome to Sarah Phillips Counselling.  I offer counselling services to adults at my practice in Wokingham. In addition, I have tutored a Counselling course at Basingstoke College, as well as volunteering as a Counsellor for students at Reading Colle鈥�

You Might Recognise Yourself In Some Of The Following: Feeling anxious or restless, even when there鈥檚 no clear reasonA sense of emptiness, low mood, or emotional disconnectionFear of rejection, abandonment, or being 鈥渢oo much鈥� in relationshipsDifficu鈥�