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Deciding to see a counsellor can be a difficult step to take. We don’t always find it easy to acknowledge when we are struggling with anxiety and finding it hard to cope, feeling overwhelmed with loss oro facing difficulties in a relationship. Our da…

I help people to feel better about themselves and empowered to make positive changes to their lives. Being truly heard (perhaps for the first time) by someone who will never judge, dictate to, or betray you, can be a profoundly healing experience. Wi…

Struggling with anxiety, stress or relationships? I'm an experienced psychotherapist with a down to earth approach who gets it. I take a compassionate mind-body approach to help you feel calmer, clearer and more connected to yourself and others.  I’m…

Hello, I believe that there can be times in most people’s lives when they find themselves struggling or experiencing difficulties and when having someone independent, such as a counsellor, to talk to can be really helpful. People can find themselves …

I offer couples counselling to support partners who want to better understand their relationship, improve communication, or work through difficulties they may be experiencing together. My approach to couples work is relational and collaborative. I ai…

My therapy practice Hoping for change?   Do you often find yourself stuck in a cycle of worrying about what others think of you? Maybe you fear they’ll reject you or that you won’t fit in. This constant anxiety can make it hard to relax, leaving you …

Hello my full name is Karen Bernadette, however everyone calls me Bernadette and after 17 years of working as a counsellor within many organisations such as hospices, mental health organisations and specialist services, I can honestly say that nothin…

Well done for taking the first step in seeking support. Reaching out for help can often feel like the hardest and most daunting part of the process, so the fact that you are here already shows courage and a willingness to create change. I hope that r…

I am a compassionate and approachable therapist dedicated to supporting you through whatever challenges you may be facing. I work with a broad range of issues but have a particular interest and experience in helping clients navigate the impact of nar…

I work integratively, which means I don’t follow a one-size-fits-all model. Instead, I draw from different counselling theories—tailoring sessions to your unique story, values, and goals. At the heart of my work is connection. I’ll show up with empat…