ÌÇÐĹÙÍø

Meaningful change grows from feeling safe, and creating that sense of safety is where our work begins. Many of the people who come to see me are living with anxiety, stress, burnout, or emotional overwhelm, often feeling overstimulated or exhausted a…

Are you feeling stuck in a relationship, unsure how to say what you need? Maybe you’re carrying the grief of a relationship ending. Anxious feelings and being unsure where to turn are normal. I can support you making sense of what’s happening. Someti…

I offer online and in person therapy for individuals and couples, providing both short and long-term support depending on your needs. My approach is warm, collaborative, and relational, grounded in the belief that meaningful change happens through co…

If you're feeling overwhelmed, unable to move on from past events, or have relationship issues, I can help you manage anxiety or burnout and navigate life's transitions. If your responsibilities are divided between raising children or teenagers whils…

If you’re struggling with anxiety, depression, loss, low self esteem, relationship problems with others, feeling isolated or alone, feeling never ‘good enough’ or battling with addiction this could be due to your attachment pattern. How we view ourse…

Sometimes life happens, and our experiences tend to knock us off our proposed life plans and expectation, and often we question our life purpose and the whys surrounding our being. We all experience this existential shock, whilst some grow past their…

Hi and thank you for visiting my profile. My approach is human centred, compassion focused, and trauma informed. I believe that every person is shaped by their life experiences and has their own unique strengths and challenges. As such, I do not use …

I'm a qualified Integrative Counsellor I am Relate Trained Family Counsellor. A registered member with ÌÇÐĹÙÍø - the British Association of Counselling and Psychotherapy. I work with a humanistic approach. I offer a 15 minutes free consultation to under…

 I am a highly experienced, genuine and caring Counsellor, Supervisor and Lecturer with a natural ability to put you at your ease and help you with your emotional wellbeing.  Approachable and discreet, I work within an Integrative, Pluralistic framew…

Hi and welcome, my aim is to provide helpful strategies you can practice from the outset, whilst processing whatever it is that you need, developing resources for healing and fulfilment.  I offer time limited sessions; mid or longer-term therapy and …