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There is a reason why you are here. If you're in a place where what you're hearing is 'you're holding up well!', 'you're getting over it!' or you’ve been telling yourself, 'you just need to keep going' when really, you just want to scream, hide or th…

As a psychotherapist with over 12 years experience I bring a compassionate and sensitive approach to our work together. I will offer you warmth and understanding, as well as a trust in the transformative effects of feeling heard and valued by someone…

Hello there, my name is Melanie and I have over 26 years experience as a professionally qualified Trauma Informed Counsellor/Psychotherapist,  Supervisor and Trainer. I am an EMDR and Attachment Focused - EMDR Practitioner and also qualified relation…

Hello and welcome. Thank you for looking at my profile. Counselling can feel daunting, even if you’ve been through it before. I want to acknowledge the courage it takes to reach out. My approach is rooted in warmth, trust, and collaboration. Together…

I am a qualified counsellor offering nature-based and outdoor therapy for individuals across Mid North Essex, including children, young people and adults. My work is grounded in a relational, person-centred approach, supporting clients to explore the…

You know when you’re facing difficulties at work and you feel stressed and anxious? I specialise in providing practical guidance towards insightful and powerful action, and I will help you work through your feelings to uplevel your professional confi…

I aim to respect you as an individual with autonomy. As such everything we do is based upon what is important to you as a person, from your own perspective. I believe that you know what hurts and that you have the capacity to begin a healing proces…

At times in our life we may feel overwhelmed with our feelings and can struggle with life, work, relationships or family. Clients engage with me when they are feeling unhappy or helpless in their situation. Clients come to me with a variety of experi…

Entering into counselling can feel like a big step, and understandably, you may be concerned about what the process involves. Simply put, counselling allows you to explore your thoughts and feelings in a safe, non-judgemental space, giving you the op…

Welcome.  My name is Chloe and I would like to support you in your journey to living a more fulfilled life. I believe that therapy can allow us the time and space to help reflect and understand ourselves better. This in turn helps us to facilitate pe…