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My style is to listen to you while creating a warm, friendly and supportive environment. Our relationship grows with openness, honesty, professionalism, and trust. This is all underpinned by working to the ÌÇÐĹÙÍø Ethical Framework and in confidence.…

I am a qualified integrative counsellor, with a Diploma in Integrative Counselling (Level 7) from The Minster Centre, the UK’s leading Integrative Counselling and Psychotherapy training centre. With over 5 years’ experience of intensive psychotherapy…

I am a fully qualified ÌÇÐĹÙÍø registered counsellor/ therapist working with adults of 18+.  Sometimes those who love and care for us find it difficult to know how to support us when we are struggling. Or we might find ourselves feeling alone, unable to…

If you're feeling overwhelmed, unable to move on from past events, or have relationship issues, I can help you manage anxiety and navigate life's transitions. If your responsibilities are divided between raising children whilst supporting ageing rela…

Feeling trapped in complex relationships, struggling with self-doubt, or overwhelmed by anxiety, depression, or life transitions? Perhaps you're navigating identity challenges, facing challenges related to changes like menopause, or dealing with the …

Meaningful change grows from feeling safe, and creating that sense of safety is where our work begins. Many of the people who come to see me are living with anxiety, stress, burnout, or emotional overwhelm, often feeling overstimulated or exhausted a…

Welcome I offer a warm invitation to engage in an initial conversation with me, free of charge. I understand that reaching out for support is an important step, and whether you choose to work with me or another therapist/coach, you are making a valua…

 Thank you for taking the time to read my profile. I am the owner of Lifeworks Counselling. My practice is based on the work of Carl Rogers, a pioneer in Humanistic Psychotherapy. I also provide EMDR and couples therapy. Rogers believed that we each…

If you’re struggling with anxiety, depression, loss, low self esteem, relationship problems with others, feeling isolated or alone, feeling never ‘good enough’ or battling with addiction this could be due to your attachment pattern. How we view ourse…

I’m David James, an integrative counsellor and therapist based in Cardiff. I am a registered member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø) and an accredited member of the National Counselling and Psychotherapy Society (NC…