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Approach My approach is integrative/relational and trauma-informed – drawing on person-centred, psychodynamic and systemic ways of working – which means I meet you as a whole person, bringing curiosity and care to whatever you carry, rather than fitt…

I am a fully qualified therapist, with extensive experience in working with issues such as anxiety, depression, childhood trauma, burnout, relationship issues, work-related stress, loss, and sexual and domestic abuse. As an integrative therapist, I d…

I am trained as a Gestalt therapist, and a mindfulness facilitator which I incorporate into our therapy sessions, where supportive. I love Gestalt, because of its creative playfulness. Interwoven with the solid foundation of compassionate listening, …

You might be feeling anxious, overwhelmed or stuck, perhaps caught in patterns of people-pleasing, self-doubt or with a harsh inner critic. Maybe you are navigating life transitions such as changes in work, relationships, family, health or bereavemen…

I founded Holden Place Therapy to create a calm, reflective space for those living with grief, loss, trauma, and the complex emotions that come with life’s inevitable changes. My vision brings together warmth, integrity, and professional care to supp…

I offer a safe, supportive counselling space where the relationship between us is at the heart of the work. I am a person-centred therapist and believe that feeling heard, understood and accepted is the foundation for meaningful change.  My work is i…

Counselling offers a space to explore thoughts and feelings in complete confidence, and to recognise patterns in relating that may be keeping you stuck. Whatever may bring you to counselling, I can offer you a unique relationship where your experienc…

By coming to personal therapy, you may be seeking to find relief and gain insight into the obstacles which might be blocking your path to health and happiness. By shedding light on blind spots and working with you to overcome inner resistance, I can …

Hello, things may be quite difficult for you right now, maybe they have been for some time. What may help is speaking to a down to earth and approachable, highly qualified psychotherapist with over a decade of experience. I have provided over 8000 ho…

Since 2020, I have immersed myself in the mental health sector, starting as a listening volunteer with Samaritans, where I learned the art of deep, non judgemental presence. Today, I practise as a high intensity psychotherapeutic counsellor in the NH…