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Are you feeling overwhelmed? Do you need some time to process your thoughts? Not sure where to turn? I can help you make sense of what you are thinking and feeling. I offer a safe confidential space to help you explore whatever issues are real for yo…

🔹 About Me I’m a fully qualified psychotherapist and EMDR therapist offering in-person sessions in Kent (near Orpington and Bromley) and online therapy across the UK. My specialism is on the impacts of traumatic experiences. I work using a trauma-in…

We all experience upsetting, distressing and worrying times in our lives. These feelings can come from our past present or upcoming future events. This can leave you feeling overwhelmed, vulnerable or a sense of numbness. It could be affecting your d…

Taking the first step into therapy can feel daunting, especially if you’re used to coping on your own. You might be functioning on the outside, but inside you feel overwhelmed, emotionally drained, or stuck in patterns that are getting you down. If t…

Many of the people I work with function well on the outside, yet inwardly struggle with attachment wounds, past trauma, or patterns that leave them feeling overwhelmed, stuck, and disconnected from themselves. Often, this includes feeling cut off fro…

I qualified as a therapist in 2005. I am an experienced person-centred/integrative counsellor. I work with both adults and children. I sometimes use creative therapies in face to face sessions, particularly with young people.  I am a qualified EMDR t…

My experience has taught me that for clients who find themselves struggling with their thoughts, feelings or behaviour or perhaps all three, they can feel embarrassed and often frightened. Sometimes they even feel guilty.  Clients may feel anxious ab…

Life can throw us difficult challenges: how we deal with them may negatively impact on our mental health and well-being. You might feel totally overwhelmed with anxiety or worry, or perhaps you feel numb, unable to deal with the pain or sadness you a…

I specialize in working with clients experiencing difficulties with self-esteem, assertiveness, childhood relational trauma and family of origin issues, exploration of sexual orientation and gender, and ADHD. I work frequently with individuals who id…