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Hello Whether you have had counselling previously or this is your very first search, looking for a counsellor can be reassuring in that you are making steps towards support. But it can also be daunting - particularly if you have recently been finding…

Reaching out for support can feel like a big step — especially if you’re feeling overwhelmed or unsure where to turn. I offer a warm, welcoming space where you can begin to explore what’s going on at your own pace. Some of the areas I work with inclu…

A warm welcome, I am Lena, and I am a psychotherapeutic counsellor. I remember when I was looking for a therapist, how daunting it felt at times with the thought of opening up to a therapist. I firmly believe that it is the relationship that you and …

A warm welcome I offer a compassionate, supportive and down-to-earth space for you to come as you are. Together, we can explore what you’re experiencing without judgement, and gently untangle whatever it is that you’re struggling with. As an integrat…

ÌÇÐĹÙÍø-accredited Integrative Psychotherapist working with adults facing anxiety, self-doubt, overwhelm, or relationship difficulties. I offer a collaborative, and reflective space to better understand yourself and move towards meaningful change. My cl…

I am currently accepting new clients for counselling. Sessions are offered online or by telephone, providing flexibility to suit your needs.

I specialise in working with Loss and can help you through the profound and life-changing grief after the death of a loved one. As life is constantly changing, we experience many different losses throughout our lifetime. It may be a 'living loss' tha…

Life is challenging and full of struggles. You may be feeling stuck or lost, out of control, low in mood, swamped by feelings of worry, guilt, shame or anger. Maybe you are finding it difficult to feel grounded in your life and connected to those aro…

Registered Person-Centred Counsellor and Psychotherapist 403559 MÌÇÐĹÙÍø. I have an extensive professional background of working within various reputable therapeutic organisations spanning over twenty years based in Essex, Suffolk and Greater London. I …

Change, decisions, loneliness, loss, grief, relationships, sometimes we can feel overwhelmed. Having a counsellor to talk things through with can really help with the anxiety and depression that can make life hard to cope with. I am a mature and calm…