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I offer a consistent space where you are met with empathy, honesty, and acceptance. I won’t offer quick solutions or try to fix you. Instead, I’ll offer a steady presence where you can explore your thoughts and feelings openly, without judgement or p…

Hello :) I'm Jen, welcome to my page. I provide online and phone therapy sessions on weekday evenings.  I’m currently offering a FREE 20-minute consultation - this is usually by phone, but we can arrange other options to suit your needs and preferenc…

Psychotherapy for individuals navigating complex emotions, demanding responsibilities, or long-term personal pressure. I provide a calm, trauma-informed space designed to help you pause, reduce the internal overwhelm, and find your footing again. Ope…

Anxious, stuck or struggling with low self-esteem? I offer counselling to all ages online and in person in my quiet room at the Sussex Innovation Centre. Alternatively, you can meet me for walk-and-talk therapy in peaceful locations in Brighton. I of…

Anxious, stuck or struggling with low self-esteem? I offer counselling to all ages online or in person in my quiet room at the Sussex Innovation Centre. Alternatively, you can meet me for walk-and-talk therapy in peaceful locations in Brighton. I off…

Talking is a powerful tool that makes a real difference. I can help you talk through the issues you face and help you move forward. We will work together to get you to whatever your goal is, whether that’s being happier, finding meaning, being health…

Putting into words how we feel can be daunting. We can find ourselves worrying that we won’t be understood, feeling safer to keep things bottled up. Therapy can be an opportunity to help find the words, confront beliefs we hold about ourselves or our…

I am a professionally trained and ÌÇÐĹÙÍø accredited counsellor and I draw on a range of theories and techniques that best meet your needs. I offer you an experience of being truly listened to, valued and accepted and invite you to bring whatever you wa…

Hello, my name is Nasreen/Naz. I am a qualified therapeutic counsellor offering Person-Centred Therapy and CBT for men, women, and children aged 12 and over. Everyone encounters challenging times when they feel sad or anxious. These emotions often st…

Hello and thanks for visiting my page.  A lot of my clients talk about how counselling allows them to talk something over with someone who is not directly affected by their issue, and who will offer a safe place in which to do it.  It can provide peo…