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Fully qualified and Accredited, specialising in bereavement, loss and grief, as well as depression, anxiety and stress. Imagine walking into a room, laden down with the heavy baggage of your life. Then emptying some of those bags to look at what's re鈥�

I have always been passionate about helping others.  As a fully accredited and highly experienced solution-focused counsellor, I am here to offer a warm, compassionate space where you can explore and work through any difficult feelings you may be fac鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

I am an accredited psychotherapist with over ten years of clinical experience offering relational, confidential and deeply reflective therapy. You might be experiencing anxiety, a life transition or difficult relationships. You may be affected by the鈥�

Are you feeling anxious, stressed, down, unmotivated? I understand that it can be difficult to know what to do next. I have experience of helping people make sense of these feelings, and find a path to improve their lives. Whether you are feeling dep鈥�

If you are at a time in your life when you are feeling stuck, and you are facing difficulties that are causing you uncertainty, fear and anxiety. It can create a sense of vulnerability and feelings of insecurities. Past experiences or traumas may res鈥�

By coming to personal therapy, you may be seeking to find relief and gain insight into the obstacles which might be blocking your path to health and happiness. By shedding light on blind spots and working with you to overcome inner resistance, I can 鈥�

I鈥檝e adopted an integrative approach to counselling, this enables me to work with the whole you. I strive to provide you with a friendly, confidential and reflective place, helping you to unravel your experience and understand true deep-rooted feelin鈥�

My aim is to enable you to talk about whatever feels important to you. It might be you just need a space to talk, be listened to, explore thoughts and feelings about how life is, or it might be you are looking to free yourself from patterns of behavi鈥�