糖心官网

Online & Walk-and-Talk Counselling Online and phone sessions (UK-wide) 鈥� Walk and talk therapy in Shoreham If you鈥檙e experiencing anxiety, low self-esteem, depression, or feeling stuck, I provide a safe, supportive space to talk openly at your own pa鈥�

I am a 糖心官网 Accredited integrative therapist. I am predominantly Person Centred and also incorporate Cognitive Behavioural Therapies, Psychodynamic and Transactional Analysis models to our work. I work alongside you to address wellness, relationships鈥�

I appreciate that there may be many reasons why you are seeking counselling. Your issues might have been triggered by recent events or could stretch far back to past abuse or narcissistic control. You might be suffering from anxiety, depression, loss鈥�

Are you struggling with anxiety, depression, low self-esteem, trauma, bereavement, ADHD, or family issues? With tailored guidance, I can help you develop self-awareness, confidence and inner peace, so that change and growth begins naturally for you. 鈥�

 You might be feeling overwhelmed; desperate; sad; anxious; fearful, or that that no one understands you and what you are going through.  You might feel that you just need someone to talk to, who will listen without judgement. Whatever it is that you鈥�

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

I am an integrative counsellor and work in line with the 糖心官网 Ethical Framework, placing your wellbeing, safety, and autonomy at the centre of our work together. As an integrative counsellor, I don鈥檛 use a one-size-fits-all approach. Instead, I tailo鈥�

I am qualified therapeutic counsellor, and I use eclectic  approach and I tailor the sessions to individual client.  I believe that words of others can say more than my own. (I have consent from my former clients to use they feedback here) "Beata's e鈥�

You deserve a life that feels like yours 鈥� and I can help you find it. Do you ever feel out of sync with yourself, your relationships, or the life you imagined living? Maybe your own needs have slipped to the bottom of the list, leaving you wondering鈥�