ÌÇÐĹÙÍø

"With over 15 years of experience as an integrative accredited therapist, I specialise in treating depression, trauma, various negative habits and addictions. My approach combines systemic therapy for a comprehensive view of issues and Cognitive Beha…

My Practice covers working with Anxiety ?     Low mood  ?    Overwhelm ?      Feeling stuck  ? Relationship difficulties or a breakup ?   Trouble at work ?  Empty-nesting ?   Bereavement ?    Recent ADHD diagnosis? These are just some of the challeng…

I offer a safe, confidential and non-judgemental space where you can explore whatever is troubling you at your own pace. I understand that reaching out for counselling can feel daunting, so my aim is to provide a calm, supportive environment where yo…

Relationship Therapy – Finding Connection, Healing, and Hope I’m Em (She/Her), a committed, compassionate, and curious relationship counsellor based in York. If you’re feeling stuck, disconnected, or struggling in your relationship, you’re not alone.…

Helping you come home to yourself — creatively, courageously, and without apology. I’m Em (She/Her), a person-centred individual and relationship counsellor based in the centre of York. I support people who feel different, othered, overwhelmed or dis…

Perhaps you have arrived on this page feeling lost, low, anxious, depressed, stressed, lacking in confidence, overwhelmed, or ready to work on issues that have been bothering you. I understand that choosing the right therapist for you can be difficul…

I understand how daunting it can be in taking your first step to begin counselling and making that phone call/email if this is the first time you've come to counselling.   As your Counsellor, I provide a safe, non-judgemental and confidential space f…

There is a reason why you are here. If you're in a place where what you're hearing is 'you're holding up well!', 'you're getting over it!' or you’ve been telling yourself, 'you just need to keep going' when really, you just want to scream, hide or th…

There is a reason why you are here. If you're in a place where what you're hearing is 'you're holding up well!', 'you're getting over it!' or you’ve been telling yourself, 'you just need to keep going' when really, you just want to scream, hide or th…

I work with my clients collaboratively to support them in achieving their therapeutic goals. I offer a space where there is no need for airs and graces, just be yourself and I'm here to meet you where you are at.  I work in an integrative way, which …