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You may look as though you're coping on the outside while privately feeling anxious, overwhelmed, emotionally disconnected, stuck in painful patterns, or exhausted from constantly holding everything together.  Therapy offers a space where you no long…

I am a qualified integrative counsellor and I believe that a good therapeutic relationship is the most important part of counselling. Seeking help can be daunting so It is important to me that you feel welcome and comfortable. I have a warm approach;…

Does it seem as though your life will never get better no matter how much you try to change it? Does constant worrying make it hard for you to complete daily tasks? Is your work performance suffering? Are your relationships with co-workers strained? …

Do you find yourself overthinking or second-guessing your thoughts and feelings, especially in relationships? Perhaps you feel anxious, overwhelmed, or caught in patterns you can’t quite make sense of. You might appear to others as coping, yet intern…

You will have your own unique reasons for seeking support in therapy. At times when we feel stuck, wounded or lost we might need a help from another human to heal and to move to a better place.  Why?  Because most of our difficulties are formed and …

It might be difficult to believe that talking therapy could work. My experience, both personally and professionally has shown that when people are offered a space in which to openly explore their concerns with compassion and safety they can find prof…

Hi my name is Chris and I have been working as a counsellor for over 20 years.    As well as having a small private practice I spent 12 years counselling parents in schools.    They came with a variety of concerns - domestic abuse, loss and bereaveme…

I'm a counsellor and psychotherapist working with adults and young professionals across London, UK and worldwide via phone and online. Whether you're struggling with stress, relationships, neurodiversity, trauma or simply feeling stuck, I offer a war…

I work in an integrative way which means that I use a variety of psychological theories within my work so that I can tailor my work to your needs. As the client, you know what works for you and before we start work together we will have a chat so th…

You don't need to have all the answers before coming to therapy. You don't need to know exactly why you're struggling, and you don't need to be in crisis. Sometimes all we know is that something doesn't feel right. Come as you are. We can start there…