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As an experienced (20 years) therapist, I bring warmth, safety, honesty and provide a space where you can bring what is troubling you and be truly heard, understood and accepted. I listen with care, offer perspective and work alongside you as you mak…

Do you feel like you don’t quite belong, whether in your relationships, your work, or even in yourself? Perhaps you’re managing on the surface, but underneath feel disconnected, lonely, or unsure who you are and where you fit. You may feel caught bet…

Making the first step and looking for a counsellor to work with can feel scary and overwhelming. It’s hard to know what to say or what to expect, especially if you have not had counselling before. Building a safe and trusting relationship with your c…

Life can sometimes feel overwhelming. You may be struggling with anxiety, depression, addiction, relationship difficulties, low self-esteem, or simply feeling stuck in patterns that no longer serve you. Whatever has brought you here, taking the first…

I am a specialist couples therapist and Visiting Clinician at world-leading Tavistock Relationships. I am based in Sevenoaks, Kent and I have a private room and work online. I work with a wide range of couples from different cultural backgrounds and …

A weekly anchor for grounded exploration. If you're feeling stuck, anxious or overwhelmed by questions - about who you are, how you relate to the world, or what you want next - you are not alone, and you don't have to navigate this by yourself. As a …

Hi! I'm Sara, an Integrative Psychotherapist based in Penrith, offering in person, online and telephone counselling.  Sometimes life throws stuff at us that is really hard to carry alone. Illness, loss and grief, relationship challenges, moving house…

Hello, my name is Katy - welcome to my page! It takes courage to seek support and advocate for yourself. If you are struggling, feeling stuck, and need help to make changes in your life. There is no issue too big or too small for us to tackle in ther…

Hello, my name is Katy - welcome to my page! It takes courage to seek support and advocate for yourself. If you are struggling, feeling stuck, and need help to make changes in your life. There is no issue too big or too small for us to tackle in ther…

Sex and intimacy can be difficult to talk about — especially when things don’t feel right. I offer a warm, respectful and confidential space where you can explore sexual or relationship concerns without shame or judgement. I work with individuals and…