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Our pathways are unique, that's what makes us special. But when our day to day lives are affected by external events, things we cannot control, intrusive thoughts, overwhelming feelings or challenging behaviour, and our usual coping strategies or way鈥�

A weekly anchor for grounded exploration. If you're feeling stuck, anxious or overwhelmed by questions - about who you are, how you relate to the world, or what you want next - you are not alone, and you don't have to navigate this by yourself. As a 鈥�

As a person-centred counsellor I create a safe, compassionate and supportive space tailored to individual needs. My focus is on helping you navigate challenges to foster self-acceptance, self-confidence & emotional wellbeing.

As a person-centred counsellor I create a safe, compassionate and supportive space tailored to individual needs. My focus is on helping you navigate challenges to foster self-acceptance, self-confidence & emotional wellbeing.

Struggling with anxiety, low self-esteem, depression, relationship or family issues, life changes or loss? Perhaps you simply need someone to listen without judgement?  You might be feeling stressed, stuck, or can鈥檛 quite put your finger on what鈥檚 wr鈥�

I am a transpersonal therapist (MA) focusing on issues with self-esteem, anxiety, intimacy, relationships, life transitions and relational traumas. My holistic and empowering approach integrates body-focused therapies and transformational psychology 鈥�

Hello, my name is Katy - welcome to my page! It takes courage to seek support and advocate for yourself. If you are struggling, feeling stuck, and need help to make changes in your life. There is no issue too big or too small for us to tackle in ther鈥�

Neurodiversity-Affirmative Therapy . I offer a calm, collaborative supportive, authentic space where you can talk things through at your own pace & begin to find your way forward. We鈥檒l explore what鈥檚 been troubling you at a pace that's right for yo鈥�

It can be a minefield looking for a therapist. How do you choose? Choose me for relationship struggle, loss / grief, problematic alcohol usage, life dissatisfaction and/or childhood trauma. Additionally, I work with 鈥榯he Self鈥檚鈥�, i.e., self-criticism鈥�

鈥淎re you feeling unhappy, dissatisfied, confused or depressed?鈥� One may experience difficult times, and our ability to cope may seem inadequate. Painful experiences from the past or difficulties in the present and fears about the future may hinder ou鈥�