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Starting from a person-centred, humanistic core, I combine elements of CBT skills such as thought challenging, journalling and relaxation, psychodynamic skills to explore your past, and existentialism to explore meaning. Gestalt brings in what is hap…

Do you feel like you don’t quite belong—whether in your relationships, your work, or even in yourself? Perhaps you’re managing on the surface, but underneath feel disconnected, lonely, or unsure who you are and where you fit. You may feel caught betw…

I am Joanne (Jo), an MÌÇÐĹÙÍø-accredited member of the ÌÇÐĹÙÍø, a Psychotherapist and Counsellor, and a certified Life Coach. I offer an integrative approach and work with individual adults and young people to address emotional issues and challenges. My ch…

It can be really unnerving and complex, when deciding to talk to someone about something you are finding difficult- trying to make sense of it all. You may not be sure if you need support. You are welcome to contact me before making a decision. ​I of…

**  Online or face to face in Cornwall - Truro areas TR1  About me and my practice Online- You need a comfortable, confidential space with good WIFI signal.  Professional Accredited counsellor (ÌÇÐĹÙÍø) and Supervisor (NCIP)  SCoPED Column B. Finding th…

Welcome! If you feel anxious or sad or find people or relationships difficult, let’s solve those problems quickly together. You will find me friendly, warm, supportive and able to really understand and help you to find happiness and build confidence.…

Welcome! If you feel anxious or sad or find people or relationships difficult, let’s solve those problems quickly together. You will find me friendly, warm, supportive and able to really understand and help you to find happiness and build confidence.…

Are you feeling blocked by your past, overwhelmed by present-day challenges or afraid of what the future holds? Maybe you’re struggling with depression, anxiety, low energy or mood swings, but don’t know why. Perhaps you’re ill or have lost someone y…

As a person-centred counsellor I create a safe, compassionate and supportive space tailored to individual needs. My focus is on helping you navigate challenges to foster self-acceptance, self-confidence & emotional wellbeing.

As a person-centred counsellor I create a safe, compassionate and supportive space tailored to individual needs. My focus is on helping you navigate challenges to foster self-acceptance, self-confidence & emotional wellbeing.