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Life can often feel overwhelming, especially when we don’t feel able to express our emotions openly. To cope, we may even feel like we should be wearing a mask, or hiding our true feelings. This can lead not only to a sense of loneliness from others…

It might feel like there’s no time or room to turn towards yourself. You might be longing for a space where all parts of who you are feel safe and seen. My intention is to offer an empathic, accepting space where you can express yourself, understand …

Starting counselling can feel like a daunting journey. I am here to provide you with the support you need to help you process your thoughts and feelings, and explore how you might move forward in your life. I am non-judgemental, accepting of you and …

I offer support for individuals experiencing anxiety, depression, and loneliness. Everyone’s journey is unique. Whether you're going through a major life change, living with the impact of past trauma, or seeking a deeper understanding of yourself, th…

I offer support for individuals experiencing anxiety, depression, and loneliness. Everyone’s journey is unique. Whether you're going through a major life change, living with the impact of past trauma, or seeking a deeper understanding of yourself, th…

I was a client before I was a counsellor and I know from experience that seeking support isn't always easy. My first priority is to make accessing support as stress free as possible by establishing an informal yet supportive environment. By creating …

I am a bilingual Spanish-English psychodynamic psychotherapist. If you are suffering from relationship difficulties, rootlessness, loneliness or just feeling stuck, I may be able to help.  My expertise includes supporting clients through stress, anxi…

**ONLINE COUNSELLING ONLY** Navigating life can sometimes be challenging, as has been evidence by growing numbers of people reporting anxiety and depression globally. You might be experiencing stress at work or the loneliness of moving to a new city.…

Do you find it difficult to maintain relationships of all types? Are you struggling with loss or bereavement? Is getting the right work-life balance proving to be an impossible balancing act? Are you having difficulty with cultural adaptation to a fo…

I’m an Integrative Psychotherapist working in-person in Central Manchester and online, across the UK. My specialisms include anxiety, stress, self-esteem, low mood, and relationships, in all their forms. Some of the areas I frequently support clients…