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My work with clients is to understand how and why difficulties emerge and the ways we go about protecting the self from painful feelings or past experiences. I believe the complex work of psychotherapy, enables individuals to question carefully and i…

Are you struggling with low self-esteem, loneliness, anger issues, stress, anxiety, OCD, depression, insomnia, lack of motivation, addiction or relationship issues? Have these feelings led to unwanted behaviours such as eating disorders, self-harm, g…

Hello, my name is Clare. I came to counselling as a second career, having previously worked in corporate communications and run my own business. After qualifying as a counsellor (MÌÇÐĹÙÍø Accred), I undertook a further two years’ training (Intermediate …

I support women who have been holding everything together for far too long and are now finding it increasingly difficult to cope. Often feeling exhausted, overwhelmed, and burnt out. They have often spent years prioritising others’ needs above their …

I work mainly online via Teams or WhatsApp video calls. This means that you can have your session from home as long as you are in a safe and confidential space. Anxiety, depression, relationship breakdowns, loss, family issues, loneliness and stress …

As far as anyone can see, you’re holding it all together, but deep down, you’re struggling to manage the emotional aftermath of losing someone or something important in your life—a relationship, a job, or a loved one. You feel worried about the futur…

Starting counselling can bring up a mixture of emotions and that’s quite natural. If you feel ready to take the next step you are welcome to contact me. I am a person centred psychodynamic counsellor and I offer a non-judgemental, safe, empathic spac…

Starting counselling can bring up a mixture of emotions and that’s quite natural. If you feel ready to take the next step you are welcome to contact me. I am a person centred psychodynamic counsellor and I offer a non-judgemental, safe, empathic spac…

Hello! My name is James, I am a Psychodynamic Psychotherapist. The trigger to considering therapy can be anything happening in your present life, anxiety about the future, self-esteem or self- worth even repeating behaviours that are impacting your q…

If you need help and support to feel more self-accepting, build better relationships and create the life you want, you have come to the right place. Sometimes you may not know what you need, but you know that your life, or some aspect of your life, i…