ÌÇÐĹÙÍø

My name is Jon, founder of Attached Counselling and Psychotherapy. I offer a warm, confidential, and non-judgmental space where you can explore life’s challenges at your own pace. Whether you’re experiencing anxiety, depression, trauma, substance mis…

Every person’s experience of life is unique. Every person is unique. Every relationship is unique. Whatever brings you to therapy, whatever you want to explore or want help with, our work will always start by establishing a caring, authentic and col…

Welcome. My name is Milou (she/her).  I am an Integrative Psychotherapist and Wild Therapist working outdoors in parks and woodland in South East London. Outdoor therapy gives us the opportunity to explore what is happening for you whilst walking sid…

Life can feel overwhelming, especially when you've been carrying things on your own for a long time. You may be struggling with anxiety, difficult relationships, feeling emotionally exhausted, or wondering why life seems harder than it does for other…

We live in an ever complicated world where we seem to be constantly bombarded with messages of wellness that often conflict with the way we are able to navigate the world. We are constantly being told what is good for us in a very universal way witho…

We live in an ever complicated world where we seem to be constantly bombarded with messages of wellness that often conflict with the way we are able to navigate the world. We are constantly being told what is good for us in a very universal way witho…

I am a qualified psychotherapist and counsellor with over 15 years experience, a Registered Member MÌÇÐĹÙÍø (Accred). I comply with the ÌÇÐĹÙÍø Ethical Framework offering a warm, supportive confidential service for individuals. I am a qualified Integrative…

How I work / What to expect: I have been working with adults for over 15 years and have acquired extensive experience during this time: in private practice, the NHS and Relate. My original training was as an Integrative Psychotherapist and I have sin…

Life can be challenging. We all experience periods of struggle in our lives, where our normal coping mechanisms aren't working; where we may feel lost, stuck, overwhelmed or in despair, or where our thoughts, feelings and behaviours are negatively im…

Supporting you to explore challenges, gain insight, and move forward with confidence I provide a safe, supportive space where you can talk openly about stress, anxiety, low mood or any difficulties that leave you feeling stuck or overwhelmed.  My rol…