ÌÇÐĹÙÍø

I am a person-centred therapist and deliver my practice remotely (online). My practice is rooted in the belief that there is significant value in understanding ourselves and the world around us. With this in mind, I strive to offer a non-judgemental,…

Have you been feeling anxious, depressed or overwhelmed but not known how to start feeling better? I'm Rachel and I'm a therapist based in Haywards Heath and Lindfield. I will work with you to help you understand what's underneath your current pain a…

Sam Otero: BSc(Hons), MRes, PhD Psychology. ÌÇÐĹÙÍø and CPCAB Accredited Diploma in Therapeutic Counselling.  I know that searching for a counsellor can be daunting and possibly stressful. Many people come to counselling anxious and uncertain about what…

I have 18 years experience as a therapist, working with young people and families in an NHS setting, and latterly also with University students.  I work in a person-centred way, with respect, empathy and a non-judgemental attitude, working with your …

I recognise how challenging seeking support can be. I aim to offer a safe space for you to explore the issues which are causing you distress, without judgment. For you to have got to this page is the first brave step to reaching out,  please contact …

You may be wondering whether therapy is right for you at this moment in your life. Reaching out for support can be the first step toward understanding yourself more deeply. I can help you explore why you might feel stuck, frustrated, overwhelmed, or …

I am a degree qualified Integrative Counsellor, Psychotherapist and Coach registered with the ÌÇÐĹÙÍø and fully insured to practice. I have been working to help people for over 20 years and have a particular interest, specialist training and experience …

While attending counselling with myself, you’ll be gently  encouraged to share your reasons for coming to counselling – I will not lead the session, rather I am there to support you and your counselling journey. I believe that you are the expert on y…

People come to me usually when the circumstances of their life have moved them beyond their usual coping strategies and they are no longer able to orient themselves in their world. Together we make meaning so they can find their true North again and …

Life doesn’t always unfold as we expect, and at times we all need somewhere to pause, reflect, and find our footing. I offer a calm, supportive space where you can explore whatever’s going on, confidentially and without judgement. Whether something s…