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Information about me My name is Tracey Riggott and I welcome you to Self Perception Therapies. I am a qualified person-centred counsellor, a registered and accredited member of the British Association of Counselling and Psychotherapy. I have 13 years…

My approach is based on the importance of creating a supportive therapeutic relationship where clients feel respected, safe and able to explore their emotions. A holistic approach, exploring the connection between thoughts, feelings and behaviours, a…

Hi I’m Kim, Thank you for reading my profile, it is a brave and courageous step to reach out for support. I am a warm and nurturing Counsellor, and my aim is to help you to get what you need from therapy. I am a fully qualified integrated and ÌÇÐĹÙÍø ac…

I am an experienced integrative counsellor and psychotherapist working with both individuals and couples. I know it can be very scary and difficult to talk about your problems, revisit those painful memories and to express your feelings. Sometimes it…

 I’m Kat a ÌÇÐĹÙÍø accredited counsellor, an EMDR therapist and a clinical supervisor based in Inverclyde, however since giving up my office during the pandemic I am offering primarily remote sessions. I work from a stance that everyone makes sense in c…

I am a ÌÇÐĹÙÍø and UKCP Registered Counsellor and Psychotherapist.   I use a range of modalities to tailor my work to best help you explore your experiences and struggles in life. I place huge importance on the quality of our client/therapist relations…

 I am an integrative counsellor who works relationally, adapting my approach to meet the individual needs of each client. I draw on humanistic, psychodynamic and trauma-informed perspectives, offering a calm and supportive space where you can explore…

Very often, demands placed on us mean that we lose sight of our own needs. By taking time to talk about your life, counselling can help you to get back into contact with these lost areas. It can be helpful to talk about an issue to someone who is com…

A compassionate and professional service provided by a qualified counsellor and psychotherapist with a Master’s degree in Integrative Counselling.  I work with anxiety, trauma and relationship concerns.  I specialise in helping individuals navigate t…

Welcome. If you’ve found your way here, perhaps something inside you is quietly asking to be seen and understood more deeply. I offer a grounded, gentle space where you can slow down and begin to listen to what’s often left unspoken. I don’t believe …