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Having originally trained as an Integrative Psychotherapist, I then gained qualifications in CBT, EMDR, Clinical Supervision, Mindfulness and Coaching, including NLP; I have also developed skills following the IFS model. I am accredited with EMDR Eur…

Sometimes the thought of counselling can be frightening. You might believe that, if you really say how you feel, others might think you are crazy. So you just get on with it and tell yourself that everything is okay or it will get better... one day. …

*Online and telephone sessions only I work from within an integrative relational model. Basically this means that my belief in the influence of the counselling relationship in bringing about positive change is central to my offering a relational app…

Looking for support can feel daunting, especially if you are feeling overwhelmed, anxious, low, or coping with loss. You may be carrying a lot on your own and unsure where to begin. Reaching out can feel like a big step, and it takes courage to even …

Whatever it is you are struggling with right now, I know how hard it can be to find someone to talk to. You may still be carrying emotional hurt and pain from past life experiences or finding it hard to cope with more recent life changes or events. O…

Hi, I'm Zoe.  Everyone has times when life can feel overwhelming, whether that’s because we have experienced a trauma or we are finding the day to day overwhelming. You maybe looking to understand yourself more and change old patterns and behaviours…

My name is Surji Cair and I am director of Cair Counselling Service. I am a Person-Centred qualified counsellor. I have lived in Bradford all my life and worked for over 30 years in a number of Statutory and Voluntary organisations. I am a woman of…

As a ÌÇÐĹÙÍø  accredited Psychotherapist I have a proven standard of experience, training and ongoing development to support you through a variety of counselling  and treatment approaches. (Please  see what I can help with & the approaches that I use  b…

Life is challenging and full of struggles. You may be feeling stuck or lost, out of control, low in mood, swamped by feelings of worry, guilt, shame or anger. Maybe you are finding it difficult to feel grounded in your life and connected to those aro…