ÌÇÐĹÙÍø

I am a psychodynamic counsellor which means I am interested in knowing about your past as well as your present in order to think about your future. The aim is to work collaboratively so that, together, we can arrive at ideas and solutions that will h…

Hi, I’m Cath, an experienced integrative psychotherapist working with adults (18+). Clients come to me for a wide range of concerns such as coping with life-limiting illness, grief and loss, depression, anxiety, trauma, low self-esteem and relationsh…

Space to explore the root cause of struggles, learn some coping strategies and start to change the script.  Life gets complex sometimes and we all need a bit of time and help to work out what we need and how to give it to ourselves. Most of the clien…

Anxious, overwhelmed or stressed? Let’s talk: I’m an experienced counsellor and outdoor therapist who works with people like you. People who doubt themselves all the time, who find themselves on edge but don’t know why, people who worry about things …

Welcome!  Life can be challenging, and sometimes we need a safe, confidential space to make sense of things. If you're feeling stuck, overwhelmed, or are simply ready to understand yourself better, I'm here to help. My name is Grazyna (she/her), and …

I am an integrative therapist, which means I draw on different modalities depending on what is best suited to you as the client. For example, we might work together on practical ways of dealing with anxiety, or we could reflect on past experiences an…

I recognise that it can feel difficult to know if counselling is right for you, right now. You may be feeling nervous about beginning therapy or unsure of how counselling could help you. To alleviate some of this uncertainty, I offer a free 30-minute…

People seek counselling for a variety of reasons, and beginning therapy can be a courageous and meaningful step into exploring and working through difficulties causing anxiety, emotional pain or psychological distress. My approach is grounded in warm…

As an integrative counsellor, I integrate a range of evidence based approaches (Person Centred, Gestalt, CBT, Transpersonal Therapy) to provide besoke, personal counselling.  Life is life, and each of us can struggle with one thing or another, maybe …

I’ve worked as an integrative psychotherapist since 2005. I am warm, calm and curious, and aim to create a safe space for you to explore whatever issues bring you to this page. Therapy can be about processing trauma or pain from the past. Or it can b…