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I am an qualified integrative counsellor, I use a variety of therapeutic techniques to suit your needs, as I feel one approach does not fit with everyone, therefore I have adopted different approaches. I want to provided you with a safe, honest and e…

Hi! I am Carmel. I am an integrative counsellor, and my practice is based in the Kings Langley and St. Albans areas. I offer both online and in person sessions, catering to your individual needs. I started my counselling journey volunteering with Dru…

I am a qualified Person Centred, Emotion Focussed Therapeutic Counsellor for adults. If you are struggling with anxiety and or depression, I can support you to explore your feelings, make sense of any challenges you are facing and find your sense of …

Online Counselling for Adults Across the UK – ADHD, Autism, Anxiety, Grief & Workplace Stress I provide online counselling for adults throughout the UK who are experiencing anxiety, low mood, grief and bereavement, relationship difficulties, or stres…

Feeling lost or stuck and don’t know where to turn? Struggling to come to terms with a loss or something that’s happened or upset you? Feeling low, unhappy or full of fear and anxiety? Struggling to deal with challenging thoughts and difficult emotio…

Are you finding relationships - romantic, family, friendship, or your relationship with yourself - harder than you expected? You might feel anxious, stuck in old patterns, or unsure of how to express your needs. Maybe you’ve been through a challengin…

Life isn’t one-size-fits-all, and therapy shouldn’t be either. Integrated therapy blends different approaches—like CBT, mindfulness, and person-centered support—so we can find what works best for you. This means your sessions are tailored to your nee…

Feedback from a couple recently worked with…. “Thank you for providing such a safe space for us to voice our feelings, and for making us feel truly listened to and understood. I felt immediately at ease and you gave me the confidence to approach a di…

Feeling stuck? Unhappy with how things are? Focused and constructive counselling can help to clarify the issues, gain a more helpful perspective and unlock your potential to move forward. By developing tools and strategies that strengthen our inner r…

Struggling with anxiety, low self-esteem, depression, relationship issues, life changes or loss? Perhaps you simply need someone to listen without judgement? You might be feeling stressed, stuck, or can’t quite put your finger on what’s wrong – but y…