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I am an Integrative Counsellor & Psychotherapist which means that the way I work with people is influenced by a number of different therapeutic approaches. I chose to work in this way as I believe that we are all unique individuals with different way鈥�

I am a warm and empathic counsellor and psychotherapist, offering an integrative style of counselling which can help with issues such as anxiety, depression, loss, low self-esteem and stress, as well as problems within relationships or family dynamic鈥�

I am a warm and empathic counsellor and psychotherapist, offering an integrative style of counselling which can help with issues such as anxiety, depression, loss, low self-esteem and stress, as well as problems within relationships or family dynamic鈥�

I am a kind and compassionate counsellor with over 10 years experience working in NHS and counselling services in the North East.  My practice is focused on creating a safe, accepting space where you feel supported and understood.  People come for co鈥�

Struggling with anxiety, low self-esteem, relationships, family issues, loss or life changes? Perhaps you simply need someone to listen without judgement?  You might be feeling stressed, stuck, or can鈥檛 quite put your finger on what鈥檚 wrong 鈥� but you鈥�

I offer an empathetic, open and non-judgemental space to explore issues together and support you in working towards your goals, at your pace. I listen carefully and am guided by what is important for you. Through our sessions together, we can work to鈥�

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�

After a fulfilling career in archaeology and yoga, I retrained as a psychotherapist, combining my professional training with rich life experiences. Having experienced therapy from both sides of the room, I deeply understand how supportive it can be, 鈥�

Are you experiencing a challenge that feels too difficult to cope with? Or maybe you are dealing with overwhelming feelings of anxiety or depression? Have you suffered a loss or bereavement? Are you managing these emotional challenges with unhelpfu鈥�