ÌÇÐĹÙÍø

I specialise in psychodynamic therapy, which looks at how your early life experiences affect your current relationships, feelings and behaviours. My approach is to listen to you in a confidential and non-judgmental space. We work together to explore …

Hi I'm Susan I understand that reaching out for counselling can feel like a big step. You may be struggling with anxiety, relationship difficulties, loss, low self-esteem, life changes, or feeling overwhelmed, stuck, or disconnected from yourself. Yo…

Hi I'm Susan I understand that reaching out for counselling can feel like a big step. You may be struggling with anxiety, relationship difficulties, loss, low self-esteem, life changes, or feeling overwhelmed, stuck, or disconnected from yourself. Yo…

Life can feel overwhelming, leaving you anxious, lost, or stuck in unhelpful patterns. Whether you're struggling with stress, low self-esteem, grief, or relationship challenges, I provide a compassionate and supportive space where you can reflect on …

Do you find it difficult to maintain relationships of all types? Are you struggling with loss or bereavement? Is getting the right work-life balance proving to be an impossible balancing act? Are you having difficulty with cultural adaptation to a fo…

I offer person-centred therapy online to adults and teenagers.  This means that I use the base of providing empathy and acceptance in my sessions creating a space that feels safe, enabling clients to share their private thoughts, feelings and experie…

All of us face difficulties in life from time to time, but this may be more acute now than ever before. You may be feeling sad, angry, depressed, anxious or overwhelmed when you think about what you are dealing with currently or have gone through pre…

~ ONLINE and FACE To FACE~   My counselling practice is centred on the belief that difficulties can send us ‘off-track’ but we all have the capacity to find our way back, we might just need a little help. I work with what you bring, using the counsel…

You're not alone, you don't have to have it all figured out and you don't even need to know where to start. I'm Rachel, a qualified person-centred counsellor offering one-to-one counselling for adults and young people (16+) in Chelmsford and online a…

Perhaps life feels overwhelming for you at the moment? Maybe you are struggling to cope or engage with life in the way that you would like to? Everyone's difficulties are unique to them, as your counsellor I am here to connect with your own path and …