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I’m here to support you with a compassionate & unique approach that blends counselling’s deep understanding with coaching’s practical focus. With over 17 years of experience helping people navigate life’s challenges and transitions, I create a safe s…

I believe change is possible throughout life. Our sessions can provide dedicated time for you to explore how to move towards the life you desire, by considering how you have reached this point. With increasing self-confidence, you may gain clarity ar…

Hello, and welcome. When you work with me, you’ll find a safe, supportive, and confidential space where your thoughts, feelings, and experiences are valued and respected. My approach is compassionate and non-judgemental, placing you at the centre of …

Therapy helps you discover and understand your emotions more clearly. Counselling is a journey to support and empower you to find the resources you may need to find your own answers and pathway. Counselling will provide you with a safe space to talk …

The first step in counselling is finding a therapist you trust and feel comfortable with. I offer a confidential, non-judgmental space where we work collaboratively to explore and develop according to what is important and of value to you. Being trul…

I’m Mila, a qualified pluralistic counsellor and psychotherapist, who can either provide sessions in English or Polish languages.  In my practice, I employ a diverse range of approaches to assist you in overcoming your challenges.  The counselling ap…

I am a registered member of the British Association of Counselling and Psychotherapy (ÌÇÐĹÙÍø) specializing in conducting individual sessions with adults utilizing a psychodynamic approach. With my education background in Psychology at Columbia Unive…

If you are struggling with anxiety or depression, navigating PMDD, or looking for help with your relationships, my approach is tailored to you. My way of working with individuals is person-centred and relational with a focus on self-regulation and ca…

I am an experienced psychotherapist dedicated to helping individuals navigate the complexities of their lives. Therapy offers an opportunity to pause and explore challenges with greater awareness and resilience. Whether you are facing the impact of t…

I work online only.   In our first session we will explore what you are currently experiencing and a little bit about key life events that may have been important.  You will find out about my way of working and will have the opportunity to ask questi…