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There are many reasons people come to therapy. It may be in response to a significant life change, the cumulative pressure of work and responsibility, difficulties in relationships, or a growing sense that something no longer fits. How we feel about 鈥�

Hello. Well done for wanting to seek out counselling and psychotherapy to help you to fully explore whatever is troubling you, and preventing you from leading a fulfilling life. It takes great courage and self awareness to take this first step.   I a鈥�

鈥淲hen you go inwards with gentleness, even though the journey might be precarious, you will still in no way be going into isolation. Rather, you will be coming into deeper kinship with all that is鈥� John O鈥橠onohue (The Inner Landscape) Looking for tal鈥�

I mainly offer counselling outdoors in and around Sheffield and the Peak District with some sessions available online. Being outside naturally lowers stress, supports nervous system regulation, and helps clients feel more grounded. Walking side-by-s鈥�

  I offer weekly sessions online or in person, but you may prefer my exclusive 7 night residential retreat at Den by the Stream - this incorporates one cabin, 1 to 1 therapy and nature, a fully immersive therapy experience. Getting away from the dist鈥�

Sometimes life can be hard, lonely, challenging or lacking in purpose. When we reach a point where life gets even tougher, we just need another human being to be with us. I am impartial and can share in your experiences whilst encouraging being more 鈥�

As a qualified integrative counsellor I work with you, the client in a non-judgemental, supportive way by placing you at the heart of the therapeutic relationship.  Recognising the need for you to explore and process at in your own way and at a pace 鈥�

My work is grounded in an integrative, relational approach, with a foundation in psychosynthesis. I see therapy as a collaborative and exploratory process鈥攐ne that supports you not only in understanding your difficulties, but in discovering new ways 鈥�

Life can feel overwhelming at times with demands on you from relationships, work and difficult life events or just a sense that something is not right and you need to find a new way forward. You may be feeling anxious, depressed, stressed or lacking 鈥�

I am a psychotherapist and coach. I work with neurodivergent and/or LQBTQIA+ people, creatives, academics, and those navigating diverse languages and cultures. If you鈥檙e struggling with emotional ups and downs, overwhelm or changes in your life, get 鈥�