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Hello there, my name is Shona and I am a counsellor and psychotherapist. I understand it can be daunting taking that first step in contacting a therapist. You might feel you want to make changes in your life, want clarity over a life event or experie…

Hi, I’m Jess. I’m a counselling psychotherapist with over 10 years experience working with adults, young people and teenagers. People often come to therapy when they’re experiencing anxiety, feeling overwhelmed, stuck, or just not quite themselves. Y…

Hi, I'm Sarah from Metis Counselling - a integrative counsellor based mainly within the Person Centred Modality. My background was in Psychology and Forensic Psychology at university then working within a Medium Secure Ward for patients with Acquired…

Hello, my name is Bex I am an integrative psychotherapeutic counsellor which means I draw on different therapeutic approaches so that our work together is individual to you as the client. I work in a relationally orientated way to create a safe and s…

Finding a therapist can be daunting. I work in a compassionate and respectful way and offer a free first session, to help you take the first step and ensure you feel comfortable continuing. I have experience with many issues including anxiety, depres…

I am an integrative counsellor, which means I draw from a range of therapeutic approaches to tailor each session to your unique needs. My work is rooted in humanistic and person centred values - I believe that every person has an innate capacity for …

I am a "Down to Earth" therapist offering Person-Centred Therapy. I totally believe each individual is the "Expert" of their own lives, when an individual is listened to, supported and heard I truly believe a person can change and develop, to become …

I work relationally in a person-centred way. I believe that you are your own expert. Together we can explore and process experiences, feelings and thoughts that may have been causing you distress in a warm, safe, confidential, non-judgmental space. 

I know that looking for a counsellor can be quite daunting, particularly when life already feels overwhelming. Talking to a counsellor like me can help you to feel listened to and understood. I can offer clients talking therapy, sand tray therapy and…

How I can help: We can all have times when life is difficult, confusing, painful. We may feel stuck, or rushed, or lost - overwhelmed by current challenges or past difficulties. Counselling can provide a point of pause - an opportunity to reflect, an…