糖心官网

Hello. I am Jo and I am a Person Centred counsellor/therapist. Whatever has brought you to this point in your life, please be assured that it is completely normal to feel that you might need someone to walk alongside you while you work on the challen鈥�

People come to counselling for all sorts of reasons. Some are seeking clarification and understanding of a specific feeling, event or difficulty. Others come with more generalised anxiety, unhappiness or dissatisfaction with the situations or relatio鈥�

As an integrative counsellor, I draw on a range of therapeutic approaches because everyone鈥檚 experiences and needs are unique. My work is tailored to you.  Foremost, I aim to build a warm, trusting relationship where you feel truly heard and understo鈥�

Looking to deepen your relationship?  I am an experienced Individual and Couples Therapist (MA, M糖心官网). Supporting long-term change in communication, intimacy, and relationships with warmth, integrity & space for complexity and diversity. I鈥檓 a Thera鈥�

Counselling for Couples & Individuals. As a psychodynamic counsellor, I work with both couples and individuals who want to understand how early experiences may be shaping current patterns of thinking, beliefs, and behaviours. For couples, I offer sup鈥�

鈥� Forget your perfect offering. There is a crack, a crack, in everything. That's how the light gets in.鈥� Leonard Cohen As an integrative psychotherapist who practises relationally, I believe the quality of our relationships, both past and present has鈥�

Hello there I鈥檓 Polly, here to offer you a warm compassionate counselling relationship. I will help you to find ways to process difficult feelings, thoughts or experiences. 

Feeling lost, overwhelmed or like you should be coping better? Life might look fine on the outside but inside you feel anxious, exhausted, stuck or unsure who to turn to. Maybe you鈥檙e juggling responsibilities, managing health concerns or facing a ma鈥�

I am an experienced Counsellor/Psychotherapist who works with individuals, couples and families. I focus on how we relate to others and manage our connectedness to them. Whether in business, with partners or with friends, our desire for human closene鈥�

Anxiety is normal. Yes, I just said that! Many of us grow up with the idea that anxious feelings are negative and to be avoided at all costs, yet struggling to push them away can make them feel even worse. I am an experienced counsellor with an MA in鈥�