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Do you begin your day feeling anxious, low and lack of motivation, wondering your life is not going where you want to be? Maybe you wake up during the night worrying and stressed about the day ahead? Are you wondering why you feel so lost and lonely,…

My name is Helein, I am a UKCP-registered psychotherapist and adoption support counsellor with a private practice in East/West Sussex, and online. I work with a number of issues including anxiety, depression, and low self-esteem to name but a few.  M…

I specialise in working with trauma as a person-centred psychotherapist and brainspotting practitioner. I see trauma as something very personal to each person and can include at any point feeling frightened, under threat, humiliated, rejected, abando…

I can offer a safe, confidential, non judgemental space where you can freely and openly talk about anything that may be worrying, confusing or painful for you. This might be something in the present; an ongoing issue or something that has happened in…

Hi, I'm Laura and I am a fully qualified, UKCP accredited and ÌÇÐĹÙÍø registered existential psychotherapist. Whether you have experienced a life changing event, have a difficult situation you want to pay attention to, or if the source of your unrest is…

Are you feeling weighed down, struggling with anxiety, depression, loss, or going through a major life change? Maybe feeling lonely or stuck in the same patterns of behaviour that make it hard to move forward? Deep down you know that you want somethi…

 I am an integrative Counsellor with a background in Person-centred, behavioural, cognitive, psychodynamic and solution focused counselling. Outside of my practice I have 6 years of experience supporting and advocating for people with neurodiversity …

I qualified as a person-centred counsellor over twenty years ago, training in the relational approach which places great emphasis on respect, empathy and genuineness. I have worked as a counsellor in educational settings, charities and corporate sett…

We all experience challenges in life but sometimes these can become overwhelming and we feel unable to work through them alone.  Often people don't feel able to , or don't want to discuss their concerns with friends or family as they are afraid to up…

As a person centred counsellor, I aim to provide a supportive and empathetic environment where clients can explore their feelings thoughts, and experiences without judgement.  Rooted in the principles of Carl Rogers, this therapeutic approach emphasi…