ÌÇÐĹÙÍø

For most people there are times when life can become emotionally difficult. Sometimes you might feel you have support around you, yet nothing seems to help. Or you might feel isolated and like you have no one with whom you can share your difficulties…

I help women break free from trauma, chronic stress and emotional overwhelm by guiding them toward deep self-regulation, resilience, and inner peace. As a Psychotherapist, Somatic Therapist, and Self-Regulation Specialist, I integrate Polyvagal Theor…

Hello, I'm Carolyn. If you find yourself experiencing difficulties, feeling low, or struggle navigating life's challenges, you aren’t alone - although I know sometimes it may feel like it. I understand that reaching out for help - or even recognising…

My approach would be described as existential, integrative and person-centred. In practice, that means that my focus is on my client and their unique life experience, while also being aware of the struggles that are common to us all.  I don't have al…

I am an integrative therapist working with children, young people and adults. My approach is relational, trauma-informed and grounded in attachment theory. As an integrative therapist, I draw on a range of approaches including person-centred therapy,…

Hi and welcome! I’m Rose. I work with adults online and by telephone. I am trained in Trauma Informed Practice and have experience working with PTSD. I specialise in sexual abuse, bereavement and parentification. I have often worked with difficultie…

I work primarily with the Person-Centred approach which enables you to work at your own pace and to bring whatever you choose to explore to each session. If appropriate for you, I can also offer Emotion-Focused Therapy techniques, which can be useful…

Hello, I’m Frances. Does life feel heavy, unmanageable, or just out of reach? Maybe you feel like you're moving through life with a constant sense of tension in your body—numb, disconnected, or always braced for something. You might be holding it all…

Hello I'm Glesni, from Lighthouse Counselling. I chose the symbol of a lighthouse for my business as it reflects what I do. I offer a calm, reassuring presence for those being buffeted by stormy waves. Life can be tough sometimes - relationships, wor…

I am an experienced psychodynamic psychotherapist . I have worked in counselling services in culturally diverse communities, and in private practice.   I work with gentleness and sensitivity with anxiety and the emotional difficulties that can affect…