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I specialise in offering therapy for anxiety in its many forms: overthinking, uncontrollable worry, rumination, health anxiety, social anxiety, intrusive thoughts, OCD. Anxiety often feels less like a single problem and more like a constant backgroun…

My starting point as a therapist is to offer you a quiet and reflective regular space in your week to explore what you're finding challenging or distressing in your life right now. I’ll meet you with respect, hopefulness, kindness and genuine commitm…

I am an integrative therapist working with children, young people and adults. My approach is relational, trauma-informed and grounded in attachment theory. As an integrative therapist, I draw on a range of approaches including person-centred therapy,…

Hello and welcome. I'm Rebecca "Rebecca is empathetic and has a calming presence... she helped me find meaning again." Starting therapy can feel daunting and scary. You're already struggling, and I know how overwhelming this is for you. You ask yours…

Life can be tough. Whether you’re struggling with the demands of daily life, stressed with work, having difficulty dealing with anxiety, depression or relationship issues, it's easy to feel overwhelmed and alone. Sometimes we turn to habits that alth…

Life can be tough. Whether you’re struggling with the demands of daily life, stressed with work, having difficulty dealing with anxiety, depression or relationship issues, it's easy to feel overwhelmed and alone. Sometimes we turn to habits that alth…

Life can be tough. Whether you’re struggling with the demands of daily life, stressed with work, having difficulty dealing with anxiety, depression or relationship issues, it's easy to feel overwhelmed and alone. Sometimes we turn to habits that alth…

I find it important to create safe space where clients feel they can talk freely, be themselves and explore difficult thoughts and feelings without fear of judgment. I understand that exploring personal difficulties may feel daunting and strive to li…

Hello, and thank you for considering me as your counsellor. How might I help? Perhaps you are feeling down, confused, stuck or dissatisfied. Anxious or uncertain about your life or your relationships. Perhaps you’re seeking support after a bereavemen…

Sometimes life can be very difficult and challenging, we can find ourselves becoming overwhelmed, causing us to feel confused, sad, anxious or even depressed.  Perhaps you have recently been bereaved or encountered multiple losses, or you find yourse…