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Hello and welcome. I work with people who are seeking to address issues and patterns in their lives which have become obstructive. I have a special interest in anxiety, identity, body issues, recovery from trauma; grief, loss, shame, workplace diffic…

I offer a therapeutic space to re-write, re-frame, and reclaim your story. Psychotherapy and counselling give you the time and space to talk about what’s going on in your life. It’s a place where you can share your thoughts and feelings openly, witho…

My counselling approach is mainly person-centred counselling. In summary, this is a non-directive approach which aims to put you in control of your therapy and healing. When working with you using this approach I will support you, rather than direct …

Whether you are coming to therapy with a specific concern, or need a confidential space to explore whatever is on your mind, I am here to support you. I see therapy as a collaborative endeavour, in which I offer a safe, non-judgemental space for you …

Are you feeling overwhelmed, anxious, low, or stuck in patterns you can’t seem to shift? Many people come to therapy at moments when life feels confusing, heavy, or too much to manage alone. If this is how things feel for you right now, you’re in the…

I listen in a warm non-judgemental and safe environment so that you feel validated, supported and encouraged to express yourself honestly and openly. This process can be the start of reframing attitude and outlook to help you find the strength, motiv…

My experience has taught me that clients who find themselves struggling with their thoughts, feelings or behaviour or perhaps all three, can feel embarrassed and often frightened. Sometimes they even feel guilty or ashamed. Clients may feel anxious a…

I have been through my own journey of mental ill health and relationship breakdowns and this gives me an empathy and authenticity when working with clients. I have been a qualified therapist for 5 years and prior to this worked in the blue light sec…

I am an experienced integrative therapist.   Integrative therapy covers several therapeutic modalities which allows me to develop a tailored approach to different individuals and their goals. As well as private practice, I have experience working in …

Life can be unpredictable and some experiences can cause reactions we don’t fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of a…