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Do you begin your day feeling anxious, low and lack of motivation, wondering your life is not going where you want to be? Maybe you wake up during the night worrying and stressed about the day ahead? Are you wondering why you feel so lost and lonely,…

My name is Helein, I am a UKCP-registered psychotherapist and adoption support counsellor with a private practice in East/West Sussex, and online. I work with a number of issues including anxiety, depression, and low self-esteem to name but a few.  M…

I can offer a safe, confidential, non judgemental space where you can freely and openly talk about anything that may be worrying, confusing or painful for you. This might be something in the present; an ongoing issue or something that has happened in…

Are you feeling weighed down, struggling with anxiety, depression, loss, or going through a major life change? Maybe feeling lonely or stuck in the same patterns of behaviour that make it hard to move forward? Deep down you know that you want somethi…

 I am an integrative Counsellor with a background in Person-centred, behavioural, cognitive, psychodynamic and solution focused counselling. Outside of my practice I have 6 years of experience supporting and advocating for people with neurodiversity …

We all experience challenges in life but sometimes these can become overwhelming and we feel unable to work through them alone.  Often people don't feel able to , or don't want to discuss their concerns with friends or family as they are afraid to up…

I am a Relationship Therapist specialising working online with couples.  Perhaps your relationship has changed since having children, or trust needs rebuilding after an infidelity. Are you struggling with conflict or feel your needs are not being met…

Whatever you are going through you do not have to be alone with it. I am a Person-Centred therapist which means I work from the understanding that you are the expert in your own life and together we will explore and understand your experiences from w…

Hi, I’m Ebru. I’m an MÌÇÐĹÙÍø-registered Humanistic Psychotherapeutic Counsellor. I work with adults who want to better understand themselves and create meaningful change, whether that’s finding relief from distress, making sense of repeating patterns, …

Between Us Counselling gives you a safe, confidential space to reflect and explore your world, without judgement or being told what to do. Helping you take a ‘helicopter’ view of your life and your relationships, see yourself from a new perspective a…