ÌÇÐĹÙÍø

If you’ve spent years putting others first, people-pleasing, or questioning yourself after painful relationships, you’re not alone. Therapy can offer you a space to heal and grow in confidence. Recovering from a painful relationship, whether it was r…

I am a qualified ÌÇÐĹÙÍø registered therapeutic counsellor who works with adults of all ages and young people over 15 years old. I work with clients dealing with all kinds of issues including anxiety, depression, loss, trauma, relationship difficulties …

Hello, I’m Frances. Does life feel heavy, unmanageable, or just out of reach? Maybe you feel like you're moving through life with a constant sense of tension in your body—numb, disconnected, or always braced for something. You might be holding it all…

I tend to work with thoughtful, self-aware women who are open to reflection and curiosity about themselves, even if part of them feels unsure or stuck. You might be someone who holds a lot together on the outside — but inside, it doesn’t feel how you…

I’m a ÌÇÐĹÙÍø-registered Humanistic Integrative Counsellor offering in-person counselling in Brighton & Hove, alongside online therapy across the UK and Europe. I work with adults who are navigating anxiety, grief and loss, emotional overwhelm such as d…

Holding it together on the outside. Not coping inside. If this sounds like you, then you're in the right place. Something is getting in the way of you living the life you want. Tricky relationship patterns; the impact of past experiences; feeling on …

Holding it together on the outside. Not coping inside. If this sounds like you, then you're in the right place. Something is getting in the way of you living the life you want. Tricky relationship patterns; the impact of past experiences; feeling on …

I understand that there are times in our lives when we are confronted with emotional difficulties that we are not sure how to deal with. Sometimes we can overcome these challenges by ourselves, but when this doesn’t seem possible counselling can help…

Hello, my name is Carolene. I am a qualified psychotherapeutic counsellor. I am a Registered Member of the ÌÇÐĹÙÍø and I adhere to its Ethical Framework and Professional Standards. I have experience providing counselling within mental health charities a…