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Counselling offers a space to explore thoughts and feelings in complete confidence, and to recognise patterns in relating that may be keeping you stuck. Whatever may bring you to counselling, I can offer you a unique relationship where your experienc…

Are you feeling anxious, overwhelmed and struggling to enjoy life?  Perhaps you are finding relationships challenging, feel depressed, have suffered a bereavement or other loss and are in need of support. It is often difficult to share worries with f…

As a former lawyer in a big City law firm, I am acutely aware of the stresses and strains that may go with that sort of career and I have worked extensively with anxiety and stress related issues, as well as with clients experiencing depression; los…

I work in an integrative, humanistic way, combining approaches such as Internal Family Systems (IFS), trauma-informed practice, and relational therapy. My style is warm, steady, and down-to-earth: I aim to create a space where you feel genuinely welc…

Many people who come to me for therapy are struggling with problems in their relationships, low mood or depression, or low self-esteem. Whatever your reason for contacting me, I offer a safe, welcoming and non-judgmental space in which to begin to u…

There are times when we don’t know which way to turn and are afraid to burden our closest friends or relatives. Counselling offers you a safe environment to express any feelings, worries or concerns without fear of recriminations or judgement. Anyone…

My practice is currently entirely online, and I offer sessions via Teams WhatsApp Video, FaceTime, or telephone—whatever feels most comfortable for you. Reaching out for support can feel like a big step, and you don’t have to do it alone. I am a regi…

I am a therapeutic counsellor offering a warm, respectful and confidential space for you to explore whatever you are facing, at your pace, in your own way.  Whether you are struggling with anxiety, depression, relationship difficulties, trauma or nav…

Life often presents us with numerous challenges , at times these can seem overwhelming causing distress, disturbing our wellbeing and enjoyment of life.    As one of my clients I would offer you the  opportunity to address this distress within a comf…