ÌÇÐĹÙÍø

There are times when we don’t know which way to turn and are afraid to burden our closest friends or relatives. Counselling offers you a safe environment to express any feelings, worries or concerns without fear of recriminations or judgement. Anyone…

My practice is currently entirely online, and I offer sessions via Teams WhatsApp Video, FaceTime, or telephone—whatever feels most comfortable for you. Reaching out for support can feel like a big step, and you don’t have to do it alone. I am a regi…

I am a therapeutic counsellor offering a warm, respectful and confidential space for you to explore whatever you are facing, at your pace, in your own way.  Whether you are struggling with anxiety, depression, relationship difficulties, trauma or nav…

Life often presents us with numerous challenges , at times these can seem overwhelming causing distress, disturbing our wellbeing and enjoyment of life.    As one of my clients I would offer you the  opportunity to address this distress within a comf…

I am an integrative therapist, which means that I draw on a range of approaches (including evidence-based psychodynamic, existential, humanistic, and CBT modalities) and adapt how I work to meet your particular needs. My way of working is calm and bo…

Chapters Therapy, offers professional counselling and psychotherapy services to people in Hertford and the surrounding areas for face to face sessions and people nationwide for online sessions. I work in a person centred way, meaning that I am non di…

Hello. When life is a struggle and you feel overwhelmed, it can be hard to reach out for help. You may be going through a period of acute stress or anxiety, or you want to heal from some unhappiness stemming from experiences in your past. Or you may …

Sometimes you just need to talk. Sometimes you just need to be heard. Sometimes you just need the opportunity to work things out safely in a calm, non-judgemental environment. I specialise in relationships and the impact they have on your well being.…

I am an integrative counsellor and creative arts therapist specialising in working with children and young people aged 5+, as well as adults. My practice is grounded in a person-centred approach, offering a calm, accepting and non-judgemental space w…

Everyone needs support at some stage in their life. There may be specific issues or life events that challenge us or a more general sense of going in the wrong direction, being stuck, uncertain or unhappy. In an age of increasing busy-ness, it can be…