ÌÇÐĹÙÍø

Are you great at listening to others, but feel like a burden if you speak about yourself? You look like you have it all together, but underneath you are treading water? Chances are, you’ve come here as you’re wondering if therapy might help ease som…

Holding it together on the outside. Not coping inside. If this sounds like you, then you're in the right place. Something is getting in the way of you living the life you want. Tricky relationship patterns; the impact of past experiences; feeling on …

Hello, my name is Carolene. I am a qualified psychotherapeutic counsellor. I am a Registered Member of the ÌÇÐĹÙÍø and I adhere to its Ethical Framework and Professional Standards. I have experience providing counselling within mental health charities a…

Are you feeling isolated and lonely in your life right now? Sometimes in life it can feel like we are in a bubble, on the outside looking in.   It may feel like you are standing still in time, whilst everyone around you seems busy getting on with th…

My approach is warm and down to earth. I offer support in a space where you can feel heard and understood. In my work with women, I offer support around stress, anxiety, trauma and the challenges that can arise with navigating parenting and relations…

Hello, I am an experienced ÌÇÐĹÙÍø Accredited Integrative Counsellor and Psychotherapist and EMDR UK and Europe Accredited Practitioner working online. In my model of practice I draw on different approaches (psychodynamic, humanistic, trauma informed t…

 I am highly qualified & experienced psychotherapist who has an ability to provide relaxed & safe environment for a client to explore their issues. Being an integrative psychotherapist I use different therapeutic modalities e.g TA, CBT etc according …

I offer a warm, supportive, and mindful space where we can explore what’s going on for you right now. People come to therapy for many reasons – perhaps you’re feeling anxious, low, or stuck, experiencing loss or relationship difficulties, or seeking …

We often adapt and accommodate others over our own needs and wellbeing. By allowing space to offload, process and focus on the root matter, we can make some lasting and meaningful changes. How my approach might help - person-centred My goal is to hel…

You might be used to getting on with things. From the outside, it can look like you're coping. But underneath, it doesn't always feel that way. Your mind might not switch off. You might overthink, feel on edge, or find things build up and then spill …