ÌÇÐĹÙÍø

I’m Ruth, an Integrative Therapist with a passion for helping adults navigate life’s challenges, from anxiety and depression to grief, loss and trauma. I’m fascinated by what it means to be human and love working with adults from all walks of life. B…

Taking the first step to reach out for support can feel daunting — you’re not alone in that.  I’m a Person-Centred Counsellor and Supervisor with 8 years of experience, offering a warm, confidential, and non-judgemental space to explore whatever it i…

I understand that taking the first step to ask for help can be hard. I am able to offer a safe, non-judgemental space to explore and make sense of difficult feelings.   I believe forming a therapeutic alliance between a counsellor and client is centr…

If you're feeling stuck, overwhelmed, or anxious. You're not alone. Life can be hard, and it has its ups and downs. You may be feeling an overwhelming sadness through a bereavement or relationship breakdown, having sleepless nights due to worry. You …

Life often presents us with numerous challenges , at times these can seem overwhelming causing distress, disturbing our wellbeing and enjoyment of life.    As one of my clients I would offer you the  opportunity to address this distress within a comf…

Anxious, exhausted, overwhelmed, grieving, or low? Feeling that you’re not good enough, or don’t belong?  Perhaps you feel unheard in your relationship, caught up in the same arguments, or struggling to rebuild trust after betrayal. It can feel overw…

Hi, my name is Janey and I'm a ÌÇÐĹÙÍø accredited integrative psychotherapist and counsellor. I've been in practice since 2011. Life can throw all sorts of challenges at us; dealing with crises, separation, bereavement, work based difficulty and lots mo…

I work with individuals, couples and pairs of friends or relatives who wish to explore what is keeping them stuck in unhelpful patterns of relating, or what is making them feel unhappy, anxious depressed or unfulfilled.  Often, these patterns are set…

Are you struggling with anxiety or feeling overwhelmed? Are you managing to function, but struggling to cope? Has something happened that has prompted you to reconsider who you are and what is important, or perhaps who somebody else is? Do you feel…

I support people to live happier, healthier and more fulfilling lives, by reducing emotional distress and challenging unhelpful or rigid thought patterns. I have practiced privately for a number of years, and have also worked at the Priory Hospital, …