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Welcome 鈥� I鈥檓 Vidushi Gupta You might be finding your way here because something doesn鈥檛 quite feel right. On the outside, you may be managing鈥攚orking, showing up, holding things together. But internally, things can feel heavy, unclear, or disconnect鈥�

Life can be full of ups and downs, but when it seems to be more downs than ups, it can feel quite shitty.  Counselling with me, enables you to start talking about the things that just don鈥檛 sit comfortably with you right now. You鈥檙e sharing with some鈥�

Therapy is a deeply personal experience. It may feel like a daunting step contacting a therapist or contemplating talking about any difficulties.  Confidentiality, respect and trust are at the heart of the therapeutic relationship and I endeavour to 鈥�

Thank you for considering me as your Therapist. My name is Alexander.  As a 糖心官网 Accredited trauma informed Counselling Psychotherapist I support both adults and children (11 years and older) from all backgrounds. I offer both short-term and longer-t鈥�

I offer a warm, relaxed and non-judgemental space where you can slow things down and talk openly about what鈥檚 going on for you. We鈥檒l work at your pace, focusing on what feels most important to you. Alongside exploring your experiences and emotions, 鈥�

I am Natallie. You can expect a collaborative and active process in our sessions. Depending on what feels most helpful and aligned with your goals, our work might involve: Exploring patterns and discussing how past experiences may be influencing your鈥�

Neurodiversity-Affirmative Therapy . I offer a calm, collaborative supportive, authentic space where you can talk things through at your own pace & begin to find your way forward. We鈥檒l explore what鈥檚 been troubling you at a pace that's right for yo鈥�

Therapy with me isn鈥檛 about fixing you (that would assume you need fixing!). It鈥檚 about meaningful change - processing and untangling what feels heavy. That weight can take many forms: parts of yourself you鈥檝e learned to hide, struggles with identity鈥�

I will provide a warm, welcoming, non-judgemental and confidential space for you to explore all parts of yourself safely and at a pace that's right for you. Working together, you will experience a compassionate space to allow you to explore different鈥�

鈥淲hen you go inwards with gentleness, even though the journey might be precarious, you will still in no way be going into isolation. Rather, you will be coming into deeper kinship with all that is鈥� John O鈥橠onohue (The Inner Landscape) Looking for tal鈥�