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Do relationships feel difficult with you appeasing or withdrawing to stay safe? Do you mask not feeling good enough? Do you carry mother or father wounding? Maybe you are experiencing loneliness or anger from a recent or historical loss or bereavemen…

Welcome. Whether you are considering therapy for personal growth, to explore a specific issue or because you feel something is not quite right within you or your life, I can offer you a therapeutic space where your unique experience can be explored.…

Whatever brings you to counselling, talking about it can feel daunting. Having a point in the week to take time for yourself can provide a much-needed pause to think and reflect. I offer a calm, supportive and confidential space where you will be hea…

Whatever brings you to counselling, talking about it can feel daunting. Having a point in the week to take time for yourself can provide a much-needed pause to think and reflect. I offer a calm, supportive and confidential space where you will be hea…

I'm Katie and my practice is Heartsease Counselling, and I am a trained counsellor  with a BSc (hons) degree in integrative counselling. Looking for a counsellor can be a daunting task, (I know, I have been there!), but I believe that counselling can…

If you're feeling overwhelmed, unable to move on from past events, or have relationship issues, I can help you manage anxiety and navigate life's transitions. If your responsibilities are divided between raising children whilst supporting ageing rela…

If you're feeling overwhelmed, unable to move on from past events, or have relationship issues, I can help you manage anxiety and navigate life's transitions. If your responsibilities are divided between raising children whilst supporting ageing rela…

Feeling stressed, anxious, low, or stuck? Reaching out for support can feel daunting, especially if it’s your first time. I understand this personally and offer a safe, supportive space where you can talk openly about what you’re experiencing. I beli…

I am a person-centred therapist - I offer a 50-minute session. My intention is to offer a safe, supportive relationship where you’re free to explore who you are without judgement. I hope to create a space where you feel heard, acknowledged, and safe.…

Sarah Gauci – Counsellor & Relationship Therapist Helping you feel heard, supported, and empowered to move forward Hello, I’m Sarah, an experienced Counsellor and Relationship Therapist based in a discreet and welcoming location in Roath, Cardiff. I …