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Hello and welcome! I'm Ina Balsyte, and I'm honored you're considering taking this important step in your wellness journey with me. With roots in Eastern Europe and a background in the corporate world, I've seen how stress, expectations, and cultural…

I am integrative therapist committed to helping you identify your needs and find ways to meet them. I offer the space where you can reconnect with yourself, especially if you've spent much of your time caring for others (such as loved one affected by…

I know how hard it can be to reach out to take the first step when you need support. We are all individual, unique and diverse therefor the reasons for seeking therapy vary significantly.  I have extensive experience working with trauma, sexual/physi…

Hi, I’m Rebecca — a late-diagnosed autistic therapist offering counselling for autistic and neurodivergent women across the UK. My work is grounded in person-centred values, which means I won’t give advice or tell you what to do — instead, I’ll suppo…

My aim is that therapy offers you a non-judgemental, confidential and supportive place to explore whatever is on your mind. I have particular experience and interest in working with trauma, anxiety, stress, depression and relationships. I am a ÌÇÐĹÙÍø a…

At some point in our lives we all need a bit of support, someone to listen, understand and help us when we are struggling. Whether you are coping with depression, anxiety, bereavement, relationship issues or any of the other challenges that come with…

Feeling overwhelmed, anxious, or emotionally stuck can make life feel heavy and confusing. You may be struggling with low mood, questioning relationships, or carrying a sense that something isn’t quite right — even if you can’t fully name it. Therapy…

Choosing a therapist can feel daunting, especially if you’re not quite sure where to start. My hope is that from the very first contact, you feel met with warmth, understanding, and a genuine human connection. I am a kind, patient, and knowledgeable …

Choosing a therapist can feel daunting, especially if you’re not quite sure where to start. My hope is that from the very first contact, you feel met with warmth, understanding, and a genuine human connection. I am a kind, patient, and knowledgeable …

Neurodiversity-Affirmative Therapy I offer a calm, collaborative supportive, authentic space where you can talk things through at your own pace & begin to find your way forward. We’ll explore what’s been troubling you at a pace that's right for you. …