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Hello, my name is Katy - welcome to my page! It takes courage to seek support and advocate for yourself. If you are struggling, feeling stuck, and need help to make changes in your life. There is no issue too big or too small for us to tackle in ther…

My approach is integrative and holistic, tailored to meet your unique needs and goals. I work from a trauma-informed perspective, drawing on psychodynamic and humanistic techniques where I implement some grounding and stabilising techniques to suppor…

Counselling can help you to understand yourself better and to find better ways of living and coping with problems. During my 27 years as a counsellor I have worked with a broad range of issues mainly within local GP practices and Employee Assistance …

I work in a person-centred and integrative way, offering a warm, non-judgemental space where you can talk openly and be heard at your own pace. You may be coming to therapy feeling overwhelmed, stuck, or unsure about yourself, your relationships, or …

"We realise the importance of our voice when it is silenced!" (Malala Yousafzai) I am an accredited integrative counsellor/psychotherapist with over 15 year experience in working in the counselling field. I am currently offering face to face work in …

You might be holding everything together on the outside while feeling exhausted, overwhelmed or in deep distress on the inside. Whether you’re dealing with ongoing stress, a recent crisis, long‑term emotional pain, trauma or complex experiences from …

Welcome to Melina Therapy, I’m Melina, an international therapist with over 30 years' experience supporting clients emotionally- helping them to heal and reconnect with themselves, their relationships and their sense of wellbeing. Whether you are exp…

I am a fully qualified integrative counsellor, drawing on person‑centred, CBT and psychodynamic approaches to tailor therapy to your individual needs. My aim is to offer a warm, grounded and non-judgmental space where you can explore whatever is show…

**ONLINE COUNSELLING ONLY ** I currently have limited availability (mornings between 9am-1pm and limited evening slots).  Navigating life can sometimes be challenging, as has been evidence by growing numbers of people reporting anxiety and depression…

I am a qualified Person-Centred Counsellor working in Eastbourne, and online or over the phone throughout the UK. I provide a welcoming, safe and confidential space where I use an integrative approach drawing from different therapies to suit the need…