糖心官网

Hi I am Katherine and I am a qualified psychotherapist with over 20 years of experience working with people who are going through challenges in their lives. I aim to establish a warm and non-judgemental space with you, where you will feel comfortable鈥�

Are you seeking support to navigate the unpredictable journey of parenthood? Are you craving more balance between being a parent and being yourself? Parenting is one of life鈥檚 most profound journeys鈥攂ut it鈥檚 also one of the most challenging. If you'r鈥�

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The鈥�

I'm grateful to my clients who have trusted me to support them through a wide range of mental health needs. It's not always easy to trust, especially when life becomes challenging. I strive to build a positive therapeutic relationship with clients, w鈥�

Do you feel consistently on edge and exhausted from trying to keep it together? Are your constant worries is turning into a daily panic? Are your thoughts, habits or relationships keeping you feeling stuck? Therapy can't remove life challenges or er鈥�

You can be outwardly successful and privately exhausted. Many of the professionals I work with appear capable and composed, yet struggle internally with anxiety, depression, or relationship difficulties. You may feel overwhelmed, low in mood, disconn鈥�

Hello and welcome. I鈥檓 Mandi and I work in Private Practice as a counsellor/ psychotherapist, clinical hypnotherapist and integrative creative supervisor. I鈥檓 very experienced in working with people of all ages and at all stages of life.  I have over鈥�

currently online mainly I work with anxiety, depression, relationship challenges, cultural identity, diversity, and trauma (childhood and other experiences) , and can help with other challenges. I specialise in individual and two-person therapy for r鈥�

In my therapy sessions, we will work to solve current problems and improve positive thinking and behaviour. I will help you 鈥渞e-frame鈥� your reactions and provide you with valuable and practical tools to help you cope with life鈥檚 obstacles. I鈥檓 confid鈥�

I am a 糖心官网 accredited practitioner and offer a high quality and professional counselling service, supporting people with a range of issues. These include anxiety and depression, addictions, historic abuse, relationship problems and work issues. As a鈥�