糖心官网

Take a moment before you continue scrolling. Pause, take a breath, and gently ask yourself: 鈥淲hat do I need right now?鈥� You may be looking for support with: Anxiety Depression Confusion or feeling overwhelmed Questioning your identity Heartbreak or r鈥�

I tend to work best with people who: Feel the weight of early experiences or unresolved wounds from childhood.Find relationships difficult or confusing.Get caught in people-pleasing, overthinking, or never feeling 鈥渆nough.鈥漇truggle to recognise who t鈥�

Hello, my name is Cara and I am an experienced (14 plus years) Accredited Therapeutic Counsellor currently working full time with individuals in Private Practice. As part of my work in Private Practice and in the past with Cruse Bereavement Support I鈥�

My name is Rachael and I am a trauma informed person-centred counsellor and a registered, accredited member of the 糖心官网. In my counselling practice I am compassionate and caring with a firm ethical and professional approach. I offer a warm, confident鈥�

Welcome to My Profile! With over 25 years of experience empowering individuals, I am a 糖心官网-accredited psychotherapist trained in Attachment Psychotherapy. My foundation is in Person-Centred Counselling, and I use an eclectic approach, incorporating 鈥�

Every person鈥檚 experience of life is unique. Every person is unique. Whatever brings you to therapy, whatever you want to explore or want help with, our work will always start by establishing a caring, authentic and collaborative relationship in whic鈥�

It's likely that you have arrived here because you are seeking help or support dealing with some of life鈥檚 difficulties. I appreciate that deciding to seek help and then contacting a therapist can feel like a big and daunting step. Whether that is to鈥�

I work from a trauma-informed, relational, and neuro-affirming perspective. This means I pay close attention to creating a therapeutic relationship where you feel safe, accepted, understood and welcomed with all your parts, because I believe that fee鈥�

Life can be challenging. We all experience periods of struggle in our lives, where our normal coping mechanisms aren't working; where we may feel lost, stuck, overwhelmed or in despair, or where our thoughts, feelings and behaviours are negatively im鈥�

Life can be challenging. We all experience periods of struggle in our lives, where our normal coping mechanisms aren't working; where we may feel lost, stuck, overwhelmed or in despair, or where our thoughts, feelings and behaviours are negatively im鈥�