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Welcome, I'm Elena. Lots of profiles aren't there? Anxiety is a feeling of unease, such as worry or fear. Everyone has experienced a feeling of anxiety at some point because it's a natural human response when we feel that we are under threat. It can …

In our work together, we might explore how past experiences shape the present, look at patterns in relationships, or begin to explore different parts of your self-identity. Whatever brings you here, whether it's anxiety, low self-esteem, feeling stuc…

Hi I am Katherine and I am a qualified psychotherapist with over 20 years of experience working with people who are going through challenges in their lives. I aim to establish a warm and non-judgemental space with you, where you will feel comfortable…

Are you seeking support to navigate the unpredictable journey of parenthood? Are you craving more balance between being a parent and being yourself? Parenting is one of life’s most profound journeys—but it’s also one of the most challenging. If you'r…

About Me Hello, I am an experienced counsellor specialising in addiction and dependency, working with individuals who feel stuck in patterns that no longer serve them. I understand that addiction is rarely just about substances or behaviours, it is o…

Choosing a therapist can feel daunting, especially if you’re not quite sure where to start. My hope is that from the very first contact, you feel met with warmth, understanding, and a genuine human connection. I am a kind, patient, and knowledgeable …

Are you finding things feel heavy, or difficult to put into words right now? Taking the step towards counselling can feel quietly daunting, especially if you’re used to managing things on your own. You don’t have to have everything figured out before…

I am a pluralistic, neurodivergent counsellor and psychotherapist (auDHD), specialising in depression, anxiety, stress, grief, ADHD, autism, trauma, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulnes…

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…

I am a dedicated and compassionate counsellor, with significant experience in supporting people to navigate challenging times. My approach to counselling is collaborative and client-centred, facilitating self-empowerment and personal growth. I provid…