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It is not uncommon at some point in our lives to feel stuck or disempowered and to experience a sense of uncertainty, loss or despair with emotions that seem difficult to process. It is part of the therapeutic process to help us understand why events…

Within a professional relationship with clear boundaries and maximum confidentiality, I provide a safe, respectful and non-judgmental environment for you to explore any issues you may be struggling with. I combine specific skills with extensive theor…

I am a person-centred therapist offering in-person and online sessions. My practice is rooted in the belief that there is significant value in understanding ourselves and the world around us. With this in mind, I strive to offer a non-judgemental, co…

Sam Otero: BSc(Hons), MRes, PhD Psychology. Dip. TherCouns.  I work with individuals and couples who are functioning well in life, but find that something in their relationships is not working. Communication can feel strained, connection inconsistent…

I'm an integrative counsellor and clinical supervisor based in Mirfield, West Yorkshire. I believe that therapy is a powerful and supportive way to find your own solutions. Outside of work, I like travelling, and spending time with family and friends…

Looking for a therapist can be a daunting experience, especially if things are tough for you right now, but you have taken the first step! I have experienced many times, both as a counsellor and personally in therapy, how people begin to feel less bu…

I am an experienced Integrative Psychotherapist, working with Individuals and couples. I am also a Tutor and Supervisor. I aim to offer each client a respectful and compassionate experience and to bring a relaxed presence to our work together.  I hop…

Do you want to be able to better manage anxious feelings, or to understand yourself and your relationships more, or maybe there is a specific issue causing you pain or unhappiness? I offer a safe space for you or your child to work through any challe…

Would you like to gain a greater understanding of why you think and feel the way you do? Is anxiety and/or low mood preventing you from living a fulfilled life? Would you like someone to help you work through something difficult that you are facing i…

In my work, I focus on trauma, anxiety, stress, and impostor syndrome. I work with men and women and specialise in supporting organisations, leaders, and managers to improve working relationships, communication, and conflict management, and to develo…