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Hi, I鈥檓 Ally (She/They). I'm a qualified Counsellor and Psychotherapist, with a Masters in Counselling and Psychotherapy and a Masters in Gender, Sexuality, and Culture. I have experience working with a diverse range of issues and identities. I offer鈥�

About Me and My Therapy Practice I am a 糖心官网 Accredited psychotherapist with over 14 years鈥� experience working with adults experiencing anxiety, trauma and attachment-related difficulties. Much of my work focuses on persistent anxiety that feels long鈥�

鈥淲e don鈥檛 see the world as it is, we see the world as we are.鈥� 鈥淗ow we think is who we are.鈥� My therapeutic approach is rooted in the understanding that much of our emotional life is shaped by unconscious processes, patterns of thought, feeling and b鈥�

Many people reach a stage in life where, despite outer success, something inside feels misaligned 鈥� a quiet restlessness, loss of purpose, or sense that life has become all doing and little being. The modern pace of constant connectivity and responsi鈥�

If you're struggling, you're not alone. No matter how you鈥檙e feeling, you鈥檙e never too young, too old or too late to ask for help. 鈥� I can support you in a warm, inclusive space as you navigate life's challenges. Together, we will explore what you ar鈥�

I am a qualified, person centred, therapeutic counsellor. I have extensive experience in working with clients who are experiencing bereavement, depression, anxiety, trauma, abuse and relationship issues. I recognise that everyone processes experienc鈥�

I help people who have always struggled to put themselves first, get back in the driving seat of their own lives. I truly believe in the healing power of therapy, after my own experience transformed my life. Before therapy, I had always felt overly r鈥�

Life can be unpredictable and some experiences can cause reactions we don鈥檛 fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of a鈥�

Life can be unpredictable and some experiences can cause reactions we don鈥檛 fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of a鈥�